How do I incorporate Tiege Hanley into my gym routine?Updated 3 months ago

This comes down to when you go to the gym. If you're going to work out, sweat, swim, or shower within two hours of applying Tiege Hanley, wait until after your workout to do your Tiege routine.

If you work out in the evening, you can do the PM routine after and be done for the day.

If you work out midday and would like to wash your face and clean up afterward. Anytime you're going to be out in the sun, we recommend applying AM Moisturizer after you dry off.